Keeping yourself in shape is one of the best ways to ensure you have a long and happy life. As one of the biggest cities in the country, Indianapolis, IN, has lots of fitness activity options that you can enjoy.
Fitness in Indianapolis, IN: 4 Great Ways to Stay in Shape
1. Take a Hike Down the White River Trail
Walking isn’t always the first thing that people think of when looking for ways to keep fit. But it can be a great way for the elderly or those who struggle with strenuous activities to get a little bit of exercise. The White River Trail is a particularly popular place for a hike.
It runs alongside the White River for more than three miles through the heart of Indianapolis. It has multiple trailheads, making this one of the most easily accessed hiking trails in the city. Parking is available at White River State Park, just off W Washington St, costing $3 per hour for the surface lot.
2. Go Swimming at Indy Island Aquatic Center
If you have kids, it can sometimes be hard to find ways to fit your exercise routine around them. Indy Island Aquatic Center is a great solution, featuring a wide range of water slides to keep your kids occupied while you swim a few lengths in a full-size heated pool.
Unlike most swimming pools in the city, this one is indoors, allowing it to open year-round despite Indy’s cold winters. It can be found on E Raymond Street, just over eight miles east of downtown Indianapolis. Admission costs $6 for adults and $5 for children and seniors.
3. Try Mountain Biking at Town Run Trail Park
If you’re looking for something that will really burn the calories, mountain biking is a fantastic option. And with over 7 miles of well-maintained dirt trails and a lot of hills, Town Run Trail Park is a great place to start. While the areas close to the entrance are popular with hikers, as you get deeper into the park, the paths become more deserted, really allowing you to build up some speed.
The park is open from 8 am to 8 pm daily year-round, although caution is advised in winter, as no lighting is provided on the trails. Free parking is available at the park entrance on E 96th Street, just half an hour’s drive from downtown Indy.
4. University of Indianapolis Tennis Center
Taking up a sport is one of the best ways to keep fit. Taking up tennis at UIndy is a great option with good value lessons available to students and the general public alike. It’s got all the facilities you could need, including a kitchen, showers and a lounge to relax in after you play.
The Tennis Center is located on National Avenue, close to the UIndy campus. It’s open from 8 am to 10:30 pm Monday to Friday, 8 am to 8 pm on Saturdays, and 12 pm to 8 pm on Sundays, with free parking available. Pre-booking a court is recommended.
You’ll need a good vehicle to get between these exercise spots. Come on down to Tom O’Brien CJDR – Indianapolis today for great deals on a range of new and pre-owned vehicles.
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